Before we get into this let me start out by saying I was never known to be a tiny little petite thing.

Let’s put it this way, I was never "that girl" in high school that the other girls looked at in awe.

You know the ones I’m talking about, they can eat what they want do what they want and never put on more than 2-5lbs ever!

Even more annoying, is when you hear them say “OMG I can’t believe how much weight I’ve put on this summer!”

When I hear this my inside voice is screaming, "REALLY".

Here I am basically eating like a bird and stressing out about calories and carbs. You know what I mean… Not eating all the good stuff we actually enjoy eating. Why? Because it tastes good…

No instead, I’m eating salads and all of the other boring things we should do for weight loss.

You know the saying, get the heart rate up and the pounds will shed right off you like the hair off a Labrador in the summertime.

I never considered myself to be lazy. In fact I tried, tried and tried again. Walking, Jogging, Gym memberships, Aerobics you name it…

Heck, I even tried zumba! Which in all honesty, was actually fun. But the funniest thing about the Zumba classes were the older guys who were actually doing it.

Which BTW could not dance...or were dancing to a different song...lol...

I also must admit that no matter how hard or how many times I went to workout I can honestly say, "I do not like exercising!"

I was starting to come to the realization that I was going to be overweight for the rest of my life...

I’ve never felt so helpless in my entire life 😢

I started to blame others. I became angry with all the doctors and their so called diets and exercise plans that just don’t work!

Which brings me to “why it all started with this weird little quiz”!

I was relaxing and enjoying my weekend, checking my Facebook and came across a post talking about this strange “5-second water hack” and how it's helped multiple people just like me.

I clicked the link and was taken to a quiz to see if this could also work for me.

Which led to my discovery of this “5-second water hack” from this tiny Malaysian island!

After years of failed diets and feeling hopeless, once I started implementing this 5-second water hack the weight began to MELT away overnight.

Not to mention it also supports a healthy heart, arteries and blood sugar levels!

You see the real cause of weight gain has nothing to do with: